Just Breathe

GENERAL WELLBEING

Wellness through the breath

Pay attention to the physical aspects of the breath and become aware of the importance that breathing has in one's general well-being. The Just breathe proposal - Wellness through the breath of the Terme di Levico combines the properties of a water unique in Italy for the health of the airways with activities in which the breath becomes an instrument of well-being: breathing by the lake with an instructor, respiratory gymnastics in the garden of the Terme e Nuvola float experience with a guided breathing path, the dry floating experience in which the body loses its gravitational weight, leaving the mind free to recover energy. For all people aware that dedicating time is the key to staying healthy longer.

The 3-day set of treatments includes:

• meeting with Dr. Justina Claudatus
• 3 aerosols
• 2 nasal showers
• 1 session of respiratory gymnastics in the garden
• 1 breathing session by the lake with an instructor
• 1 session of Nuvola float experience with guided conscious breathing (30')

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The 6-day set of treatments includes:

• meeting with Dr. Justina Claudatus
• 6 aerosols
• 4 nasal showers
• 1 session of respiratory gymnastics in the garden
• 2 breathing sessions by the lake with an instructor
• 2 sessions of Nuvola float experience with guided conscious breathing (30')

REQUEST INFORMATION