A NEW BALANCE
Movement, breath, harmony
Reconnect with yourself, find psychophysical balance and learn to take care of your well-being every day by connecting the mind, movement and breath effectively and with the right approach.
Selfness is designed to get away from stress and find one's balance, thanks to thermal treatments, activities in nature and the anti-stress power of breathing. The package combines the properties of a unique water in Italy for the health of the respiratory airways, dry floating sessions in which the body loses its gravitational weight leaving the mind free to recover its energies, pranayama and meditation sessions in nature to dominate and calm the mind and control the energies that flow through the breath and yoga sessions at Lake Levico.
Bookable from 20.4.2023
The 3-day set of treatments includes:
- medical interview
- 3 aerosols
- 3 inhalations
- 1 session of pranayama e meditation in the nature
- 1 yoga session by the lake with an instructor
- 1 session of Nuvola float experience with guided conscious breathing (25')
| €210 |
The 6-day set of treatments includes:
- medical interview
- 6 aerosols
- 6 inhalations
- 2 session of pranayama and meditation in the nature
- 2 yoga sessions by the lake
- 1 session of somatic modelling
- 2 sessions of Nuvola float experience with guided conscious breathing (25')
| €340 |
